How many dumplings is one serving?
A typical serving of four steamed dumplings has between 150 and 280 calories. Chinese dumplings, aka wontons, are packets of meat, vegetable or sweet filling inside light dough, served on their own or in soup. They may be steamed or fried — the healthiest option is steamed dumplings.
How many calories are in 4 dumplings?
There are 166 calories in 4 Steamed Dumplings (Filled with Meat Poultry or Seafood).
How many calories are in 8 steamed dumplings?
There are 332 calories in 8 Steamed Dumplings (Filled with Meat Poultry or Seafood).
How many calories are in 8 pork dumplings?
Pork Fried Dumpling
There are 2704 calories in 8 Pork Fried Dumplings.
How many calories is 5 dumplings?
There are 207 calories in 5 Steamed Dumplings (Filled with Meat Poultry or Seafood).
How many calories are in 10 dumplings?
There are 414 calories in 10 Steamed Dumplings (Filled with Meat Poultry or Seafood).
How many calories are in one dumpling?
There are 41 calories in 1 Steamed Dumpling (Filled with Meat Poultry or Seafood).
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Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 dumpling | 41 |
| 100 g | 112 |
How many calories are in 6 dumplings?
There are 249 calories in 6 Steamed Dumplings (Filled with Meat Poultry or Seafood).
Are dumplings high in calories?
A steamed pork dumpling is around 80 calories – just ten fewer than the pan-fried version. Those stuffed with vegetables, on the other hand, are about 35 calories a piece.
Are dumplings good for weight loss?
Dumplings are usually very healthy as they hold lots of whole ingredients which can offer a large variety of different micronutrients. … This means that dumplings are not ideal for managing a healthy weight but can still be eaten if the portion is controlled properly.
How many calories are in homemade dumplings?
Calories in Homemade Dumplings
| Calories | 268.9 |
|---|---|
| Cholesterol | 301.3 mg |
| Sodium | 237.8 mg |
| Potassium | 158.2 mg |
| Total Carbohydrate | 32.8 g |
How many calories are in a small dumpling?
There are 22 calories in 1 small Plain Dumpling.
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Common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 small | 22 |
| 1 oz | 35 |
| 1 medium | 40 |
| 1 large | 64 |
How many calories are in 10 pork dumplings?
Pork Fried Dumpling
There are 3380 calories in 10 Pork Fried Dumplings.
How many calories are in 12 steamed dumplings?
There are 497 calories in 12 Steamed Dumplings (Filled with Meat Poultry or Seafood).
How many calories are in 3 dumplings?
There are 124 calories in 3 Steamed Dumplings (Filled with Meat Poultry or Seafood).
How many grams is 5 dumplings?
Ling Ling
| Nutrition Facts | |
|---|---|
| For a Serving Size of 5 pieces (145g) | |
| How many calories are in Pork &, Vegetable Dumplings? Amount of calories in Pork &, Vegetable Dumplings: Calories 280 | Calories from Fat 72 (25.7%) |
| % Daily Value * |
Is dumpling high in carbs?
Eating steamed dumplings gives you access to healthy carbohydrates, a macronutrient your body requires for energy. Each two-dumpling serving contains 12 to 22 g of carbohydrates, or 9.2 to 16.9 percent of the 130 g the Institute of Medicine recommends for daily consumption.
How many calories are in boiled dumplings?
Boiled Dumplings (4 pieces) contains 8g total carbs, 8g net carbs, 1g fat, 8g protein, and 250 calories.
How many calories are in a prawn dumpling?
Steamed Prawn Dumplings (1 pack) contains 23.2g total carbs, 21g net carbs, 1.2g fat, 11g protein, and 146 calories.
How many calories are in a dumpling wrapper?
Dumpling Wrapper (1 serving) contains 18g total carbs, 17g net carbs, 1g fat, 3g protein, and 90 calories.
How many calories are in a large dumpling?
Common serving sizes:
| Serving Size | Calories |
|---|---|
| 1 oz | 32 |
| 1 dumpling | 41 |
| 1 serving (37 g) | 41 |
| 100 g | 112 |
How many carbs are in 6 dumplings?
Gyoza Dumplings – 6 pce Dumplings, Teriyaki Experience
| Nutrition Facts | |
|---|---|
| How much sodium is in Gyoza Dumplings, 6 Piece? Amount of sodium in Gyoza Dumplings, 6 Piece: Sodium 960mg | 40% |
| How many carbs are in Gyoza Dumplings, 6 Piece? Amount of carbs in Gyoza Dumplings, 6 Piece: Carbohydrates 61g | – |
How many calories are in a suet dumpling?
There are 125 calories in 1 dumpling of Co-Op Suet Dumpling Mix.
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Edit this Food.
| Last updated | 26 Apr 12 01:05 PM |
|---|---|
| Source | FatSecret Platform API |
Are boiled dumplings healthy?
“Steamed or boiled dumplings are a reasonably healthy option, but you need to think of things like the filling, serving size and condiments you are using,” she tells Coach. “The veggie and seafood ones have the lowest energy [kilojoules].”
Are dumplings high in fat?
Steamed dumplings are the best option in terms of fat content, with pan fried the next best. … The quality of the meat filling can also affect the healthiness of dumplings. “If it’s fairly lean meat to start with, the dumpling is going to be quite low in fat in that sense,” Austin said.
How many carbs are in one steamed dumpling?
Steamed Dumpling (1 dumpling) contains 3.5g total carbs, 3.4g net carbs, 0.9g fat, 4.3g protein, and 41 calories.
How many calories are in a pork and chive dumpling?
Pork &, Chives Dumpling (1 serving) contains 57g total carbs, 57g net carbs, 15g fat, 30g protein, and 495 calories.
Can I eat dumplings on keto?
Can you eat dumplings on Keto? Traditional dumplings are much higher in carbs than the ones in this recipe. The good news is that these keto dumplings taste virtually the same and you get to keep your macros in check – all while eating a hot bowl of creamy comfort food!
Are dumplings high in cholesterol?
The favorite choice for the term “Dumplings” is 1 Meat Filled Dumpling which has about 23 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Dumplings is shown below.
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Popular Types of Dumplings.
| Cholesterol(mg) | |
|---|---|
| Meat Filled Dumplings | 23 |
| Fried Pork Dumplings | 27 |
How many calories are in a large bowl of chicken and dumplings?
Dinty Moore
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 serving (241g) | |
| How many calories are in Chicken &, Dumplings Big Bowls? Amount of calories in Chicken &, Dumplings Big Bowls: Calories 220 | Calories from Fat 63 (28.6%) |
| % Daily Value * |
Does chicken and dumplings have a lot of calories?
How long would it take to burn off 340 KCal?
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Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 48.42 g | chicken broth | 2.9 |
| 66.45 g | whole chicken | 159 |
| 8.89 g | celery | 1.4 |
How many calories are in a cup of homemade chicken and dumplings?
Calories in Homemade chicken and dumplings
| Calories | 330.6 |
|---|---|
| Cholesterol | 48.5 mg |
| Sodium | 1,073.9 mg |
| Potassium | 368.2 mg |
| Total Carbohydrate | 30.6 g |
How many calories are in 2 dumplings?
There are 129 calories in 2 large Plain Dumplings.
How many calories are in 6 steamed chicken dumplings?
Dumplings: Serving Size 6 Pieces per Tray (170g) Servings Per Container 6. Calories 250. Calories from Fat 60. Total Fat 7 grams 11 percent of daily value.
How many calories are in dim sum dumplings?
Ajinomoto
| Nutrition Facts | |
|---|---|
| For a Serving Size of 7 dumplings (147g) | |
| How many calories are in Steamed Dumplings, Dim-Sum Style? Amount of calories in Steamed Dumplings, Dim-Sum Style: Calories 300 | Calories from Fat 135 (45%) |
| % Daily Value * |
How many calories are in 15 pork dumplings?
There are 622 calories in 15 Steamed Dumplings (Filled with Meat Poultry or Seafood).
How many calories are in 6 pork dumplings?
Chang’s 6 Piece Steamed Pork Dumplings Calories. There are 440 calories in 6 Piece Steamed Pork Dumplings from P.F. Chang’s.
How many calories are in homemade pork dumplings?
Calories in Pork Dumplings (1 serving = 1 dumpling
| Calories | 54.3 |
|---|---|
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 2.8 g |
How many calories are in 11 dumplings?
Grante
| Nutrition Facts | |
|---|---|
| For a Serving Size of 11 pieces (113g) | |
| How many calories are in Pork Dumplings? Amount of calories in Pork Dumplings: Calories 200 | Calories from Fat 36 (18%) |
| % Daily Value * | |
| How much fat is in Pork Dumplings? Amount of fat in Pork Dumplings: Total Fat 4g | – |
How many calories are in a soup dumpling?
Soup Dumplings (1 serving) contains 4.4g total carbs, 4.4g net carbs, 2.1g fat, 2.4g protein, and 46 calories.