how to eat vilvam fruit?

You can consume bael either ripe or in juice form. One can make the juice out of the bael fruit by cutting the fruit and scooping the pulp out with a spoon. Peel of the skin, mash it well and soak the pulp for 2-3 hours before consuming it.

Is Vilvam fruit edible?

Culinary use. The fruits can be eaten either fresh from trees or after being dried and produced into candy, toffee, pulp powder or nectar. If fresh, the juice is strained and sweetened to make a drink similar to lemonade. It can be made into sharbat, also called as Bela pana, a beverage.

What can I do with Vilvam fruit?

Medicinal uses: The unripe Bilva fruit helps to cure disorders caused due to Vata and Kapha. Due to its Astringent, bitter and pungent taste it increases Pitta and enhances the strength of digestion and other metabolic activities significantly. Most effect in chronic diarrhea and ulcerative colitis.

Can we eat bel Patra fruit?

Bael fruit is a sweet, aromatic fruit that grows on the bael tree (Aegle marmelos), native to India and Southeast Asia. It’s typically eaten fresh, dried, or in juice form. The fruit provides vitamins like vitamin A and vitamin C and has been found to act as an antioxidant.

What is bael fruit good for?

Bael is known to act as a tonic for heart and brain. It is also gut-friendly and has been traditionally used to cure constipation, diarrhea, diabetes and other conditions. It contains chemicals like tannins, flavonoids, and coumarins, which reduce inflammation.

What is Vilvam fruit in English?

The English name for bael is stone apple, as its rather large fruit is like pale yellow to golden orange when ripe. In Sanskrit, it is called bilva or sriphal or shivadruma (the tree of shiva), while in Hindi, it is referred to as bel or bael or sripal (Kritikar and Basu, 1984).

Is bael fruit good for weight loss?

Weight loss: Bael juice contains 140 healthy calories that are good for weight loss fanatics. As mentioned before, consuming it post a workout is a better option than going for a market sold energy drink. Due to the fiber content, it is also great to get rid of initial water weight in the body.

How do you eat bael fruit?

How to Consume Bael fruit. You can consume bael either ripe or in juice form. One can make the juice out of the bael fruit by cutting the fruit and scooping the pulp out with a spoon. Peel of the skin, mash it well and soak the pulp for 2-3 hours before consuming it.

What are the side effects of bael fruit?

When taken by mouth: There isn’t enough reliable information to know if bael is safe to use as medicine. Large amounts may cause stomach upset and constipation.

Is bael good for liver?

Is Bael good for liver? Yes, Bael is good for liver. It has anti-oxidant, anti-inflammatory and hepatoprotective properties. Bael leaves protect the liver against the damage caused by alcohol consumption[7][10].

Can we eat Bel Patra Leaf?

The leaves are soaked in water overnight and in the morning – strained and used as a beverage. It can be consumed daily and is also known to give relief from dyspepsia, sinusitis, cold, gastritis and indigestion. … Diabetes: Bilva leaves are known to effectively control blood sugar levels in one’s body.

Can we eat bael leaves?

Bael is also known as Bengal quince, bilva, golden apple, and wood apple. The fruit of the Bael tree is dried and eaten as candy, or made into a sweet drink — the leaves and shoots are consumed as vegetables.

How do you take bael leaves?

How To Consume Bael

  1. You can consume Bael in raw or juice form.
  2. Peel the skin of the fruit and slice it or mash the pulp to scoop out the juice.
  3. Add Bael leaves to your drink to cure your skin diseases.
  4. Mix Bael juice with honey and apply it to your tongue to cure ulcers.

What does bael fruit taste like?


Within the hard shell of the Bael fruit are many seeds growing in small cavities surrounded by a fibrous flesh and a fruity and aromatic, juicy pulp. Bilva fruit tastes similar to Passion fruit. When sliced and dried, the fruit resembles bicycle wheels.

When should I drink bael juice?

Indian bael, originally known as Aegle Marmelos, is a wonderful detox drink that cools us down, rejuvenates, cleanses, and nourishes the body with all the nutrients. This juice is commonly consumed after breaking fasts like on Maha Shivratri. It is easy to digest and is an excellent summer coolant.

How do you ripen bael fruit?

Mature bael fruits ripe in 2-3 weeks under ambient conditions. Bael fruits, if treated with ethrel solution @ 5 ml/litre in water for 20 minutes, ripe in 1-2 weeks with proper colour, flavour and quality development. Ethrel solution once prepared can be used 3-4 times for fruit treatment.

Is bael good for health?

Bael is loaded with a myriad of nutrients which include vitamins A, B1, B2, C and minerals calcium, potassium and iron. The host of plant compounds in bael is beneficial in treating tuberculosis, hepatitis, ulcer and digestive problems. Furthermore, it is also a good source of tannins which aid in treating cholera.

How do you drink bael powder?

Take ½ – 1 teaspoon of Bael Powder with one cup of warm water. Drink this mixture as a tea once or twice daily, or as directed by your healthcare practitioner. Please consult your physician prior to the use of this product if you are pregnant, or nursing, or on medication, or have a medical condition.

Is bael good for diabetics?

Bael fruit has been proven effective in controlling diabetes. Many doubt it but if you speak to health experts, you will get a clearer picture. Just have a glass of bael fruit juice in the morning and the laxatives in it help in keeping the blood sugar levels in control.

Can I drink bel juice at night?

Bael in its juiced form can always be a good toxin reliever. On a daily day, accumulated toxins in your body can give way to a lot of diseases. This is why end every night with a glass of sweetened bael juice and keep the toxins from crowding up in your body. This is one of the best benefits of bael juice.

Is bel fruit acidic or alkaline?

Bael is an alkaline food and thereby helps to clear the digestive tract, detoxify the body and alleviate acidity.

How do you use bael fruit for hair?

How To Apply:

  1. Mix some of the bael fruit extracts with coconut oil and almond oil and then apply this mixture on your hair and scalp.
  2. Massage the mixture for some time and then wash off your hair.
  3. Repeat doing the same thing for twice a week for 2 months and see the bael fruit benefits for hair.

Is bael good for IBS?

Inflammatory bowel syndrome (IBS)

The bael fruit is rich in anti-inflammatory compounds called tannins, which ease stomach upset by reducing the inflammation within the digestive tract.

Is bel good for constipation?

Pulp of bael (wood apple) fruit is an excellent Ayurvedic remedy for constipation. Eating a half cup of bael fruit pulp and a teaspoon of jaggery every day in the evening before dinner may also help relieve constipation. You can also have bael sherbet along with tamarind water and jaggery added in it.

How do you store bael fruit?

Since bael is a seasonal fruit its availability is restricted throughout the year. Drying is one of the most economical methods for preservation of bael fruit pulp for longer time.

How do you drink Vilvam powder?

Direction for use: Adults for general use Mix 1/2 spoon (2-3 gms) of vilvam powder in a glass of water and drink preferably on empty stomach. Kashayam: Boil 10 gms (2 tsp Approx.) of Vilvam leaf powder in 200 ml of water till it is concentrated to about 1/3.

How do you make bael powder at home?

An improved process for the preparation of bael fruit powder, said process comprising the steps of: (a) extracting Bael fruit pulp, (b) mixing the pulp with water in the ratio of about 1 :3 proportion, (c) filtering the diluted pulp obtained from step (b), (d) mixing the filtered pulp of step (c) with anti-caking agent …

Is bel good for skin?

Due to the presence of anti-bacterial, anti-fungus, and anti-inflammatory properties of bael, it is an excellent remedy for skin infections. Bael leaf oil inhibits common types of fungus that infect the skin. It can also be beneficial for skin rash and itchy bumps.

Why Lord Shiva likes Bilva Patra?

It is believed that the Bilva tree was created by Lord Brahma. … The triangular leaves or 3 leaflets of the Bilva tree are offered to Shiva as they are very dear to him. Bilva tree is considered as the form of Shiva. It is also said that the worship of Shiva which is done without offering Bilva leaf is fruitless.

How do you use Vilva leaves?

You can try this: offer the vilva leaf, put it in your chest pocket and walk around, it will make a difference for you in terms of your health, wellbeing, mental state – everything.

What are the benefits of Bilva leaves?

Here’s a few health benefits of Bilva leaves:

  • Diabetes. Bilva leaves are renowned for controlling the blood sugar levels in one’s body. …
  • Respiratory issues. Many people know that a type of oil can be extracted from the bael. …
  • Constipation. …
  • Diarrhea &amp, cholera. …
  • Anti-inflammatory. …
  • Antimicrobial functions.

How do you take bael juice?

Whenever you want to consume this juice, just take it out from the refrigerator and pour into a glass. Sprinkle little black salt, cumin powder and black pepper powder. Mix well and sip. You can consume one glass of bael juice daily without experiencing any side effects.

What is Bill juice?

Bile is a digestive juice that is secreted by the liver and stored in the gallbladder. It has two important functions : assists with fat digestion and absorption in the gut and is a means for the body to excrete waste products from the blood.

Can we eat wood apple raw?

Similar to bael fruit, the pulp can be eaten raw, but it is popularly scooped out and frozen or made into jam. It can also be mixed with coconut milk for a delicious beverage, or frozen into ice cream. Wood apples can also be used to make jams, jellies, and chutneys.

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