Go Back

Air Fryer Buffalo Cauliflower

Easy Air Fryer Buffalo Cauliflower: A vegetarian twist on a classic dish, perfect for any occasion!
Prep Time 10 minutes
Cook Time 14 minutes
Course Side Dish
Cuisine American
Servings 2
...

Ingredients
  

  • 1/2 pound fresh cauliflower cut into bite-sized florets, around 2 cups
  • 1 large egg beaten
  • 1/2 teaspoon salt adjust to taste
  • 1/2 teaspoon garlic powder
  • Black pepper freshly ground, as desired
  • 1/2 cup breadcrumbs regular or Japanese panko
  • 2 tablespoons grated Parmesan cheese finely grated
  • 3 tablespoons hot sauce like Frank's RedHot or Tabasco
  • 2 tablespoons melted butter
  • 1 teaspoon Worcestershire sauce
  • 1-2 tablespoons chopped fresh parsley or cilantro
  • 1-2 tablespoons thinly sliced green onion

Instructions
 

  • Start by making the sauce: Combine melted butter, hot sauce, Worcestershire sauce, and garlic powder in a bowl. Stir until smooth and set aside.
  • Preheat your air fryer to 360°F for about 5 minutes.
  • Mix salt, garlic powder, and pepper in a small bowl. Toss the cauliflower florets in this seasoning mix, ensuring an even coat. Add the beaten egg to the cauliflower and mix well until all pieces are coated.
  • In a separate bowl, combine the breadcrumbs and Parmesan cheese. Dip each cauliflower floret into this breadcrumb mixture, making sure each piece is well-covered. Shake off any excess.
  • Lightly spray the breaded cauliflower with cooking spray to avoid dry spots. Be thorough, as dry breading can cause issues in the air fryer.
  • Prepare your air fryer basket or tray by spraying it with oil or lining it with a perforated silicone mat or parchment paper. Place the cauliflower in a single layer inside the basket/tray.
  • Cook the cauliflower in the air fryer at 360°F for 8 minutes. Flip the pieces gently and spray any dry spots with oil. Continue air frying for an additional 3-5 minutes, or until the cauliflower reaches your desired level of crispiness and golden brown color.
  • Once cooked, toss the cauliflower in the prepared buffalo sauce.
  • For an extra crispy finish, you can air fry the sauced cauliflower at 380°F for an additional 3 minutes, or until it reaches your preferred texture. Garnish with chopped parsley, cilantro, and/or green onion if desired.
Keyword Buffalo, Cauliflower