Crispy Oven Zucchini Fries
These Crispy Oven Zucchini Fries are a delicious and healthy snack, perfect for satisfying your cravings without the guilt!
Ingredients
- 2 medium Zucchini
- 1 cup Panko bread crumbs
- 1/2 cup Parmesan cheese shredded
- 1 tablespoon Olive oil
- 1/2 teaspoon Black pepper
- 1/4 teaspoon Salt
- 1 Egg
- 1 tablespoon Milk
- 1/4 cup All-purpose flour
- 1/2 teaspoon Garlic powder
Instructions
- Preheat oven to 400°F. Line a baking tray with parchment paper.
- Wash zucchini and cut into fries (with skin on).
- In a bowl, mix Panko bread crumbs, Parmesan cheese, olive oil, pepper, and salt.
- In another bowl, beat egg and milk together.
- In a third bowl, combine flour and garlic powder.
- Dip each zucchini fry into the flour mixture, then the egg mixture, and finally the bread crumb mixture.
- Place zucchini sticks on the prepared pan.
- Bake for 18 minutes, or until the crust is crispy.
- Serve with chipotle mayo or your favorite dipping sauce.