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Homemade Crunch Bars

No Bake homemade crunch bars using just one bowl, 5 ingredients and less than 2 minutes!


  • 3 cups crispy rice cereal
  • 1 1/2 cups chocolate chips
  • 1 cup peanut butter can substitute any nut or seed butter
  • 1/2 cup maple syrup
  • 1/4 cup coconut oil can sub for grass fed butter


  • Line an 8 x 8-inch baking dish or deep baking tray of choice with parchment paper and set aside.
  • Add crispy rice cereal into a large mixing bowl and set aside. In a microwave safe bowl or stovetop, combine all your other ingredients and heat until melted. Remove from microwave/off stove and whisk until completely incorporated.
  • Pour the chocolate/peanut butter mixture over the crispy rice cereal and mix until combined. Pour into the lined baking dish and refrigerate until firm (at least an hour).
  • Remove and cut into bars.


TO STORE: Crunch bars in a sealable container can be stored at room temperature. They're up to two weeks fresh.
TO FREEZE: Wrap each bar in parchment paper and put it in plastic bags. You'll freeze up to six months well.