If you’re looking for a healthy and delightful twist on traditional salad recipes, look no further than Cauliflower Mayonnaise with Salad. This dish is a low-carb alternative to the usual potato salad, offering the same deliciousness with a unique twist. Ready to whip up this delightful treat? Read on to discover how to prepare this dish along with the ingredients needed for this savory recipe.
How to Prepare Cauliflower Mayonnaise with Salad
Preparing Cauliflower Mayonnaise with Salad is a breeze, and the result is a flavorful dish that can be served as a side or enjoyed on its own. Let’s dive into the specifics:
Ingredient for Cauliflower Mayonnaise with Salad
- 1 head of cauliflower (you can add Broccoli too) steamed or boiled until tender in bite-size pieces
- 6 boiled eggs
- 1/3 cup (approx) miracle whip or mayonnaise (don’t use the light it has more carbs)
- 3 tbsp of mustard
- 3 tbsp of pickle relish
- 1/8 cup of chopped onion (uncooked) can use more if you prefer
- salt/pepper to taste.
Directions for Cauliflower Mayonnaise with Salad
- Mix all the ingredients together in a large bowl.
- Garnish with egg slices and parsley if desired.
- Chill overnight. Note that 1 cup of cauliflower is only 3 carbs vs 1 cup of potato is 37!
- * when done peel eggs, rinse, and separate yolks into a bowl. Then mash the yolk and cut the whites into small bite-size pieces then blend together.
Can I use broccoli in this recipe?
Yes, you can add broccoli along with cauliflower for a more varied texture.
What can I use instead of Miracle Whip?
Regular mayonnaise works just as well, but avoid using the light version as it has more carbs.
Can I make this dish in advance?
Yes, this salad can be chilled overnight, making it a great make-ahead dish.
How can I lower the carb content even more?
Focus on using cauliflower and be mindful of the type of mayonnaise or dressing you use, as some may contain added sugars.
Is this dish suitable for vegetarians?
This recipe includes boiled eggs, so it is suitable for vegetarians but not vegans.
What’s the best way to serve Cauliflower Mayonnaise with Salad?
This dish can be served as a main or side dish, and it pairs well with grilled meats and vegetables.
Cauliflower Mayonnaise with Salad
Ingredients
- 1 head of cauliflower you can add Broccoli too steamed or boiled until tender in bite-size pieces
- 6 boiled eggs*
- 1/3 cup appx miracle whip or mayonnaise (don't use the light it has more carbs)
- 3 tbs of mustard
- 3 tbs of pickle relish
- 1/8 cup of chopped onion uncooked can use more if you prefer
- salt/pepper to taste.
Instructions
- Mix all together and you can garnish with egg slices and parsley
- Chill overnight ( 1 cup of cauliflower is only 3 carbs vs 1 cup of potato is 37!
Notes
