Most days, I’m looking for a meal that’s fast, filling, and doesn’t leave a mountain of dishes behind. If you’re like me—juggling work, family, and the daily dinner rush—finding something that checks all those boxes can feel impossible. That’s exactly why I keep coming back to Chicken Pasta Salad. It’s the perfect solution for those nights when you want something fresh and satisfying, but don’t have time for complicated prep or a long ingredient list.
Here’s the real beauty: this recipe uses everyday staples like rotini pasta, chicken breasts, and a handful of veggies. The Italian dressing does double duty as both marinade and salad dressing, so you get maximum flavor with minimal effort. Bacon adds a smoky punch, and a sprinkle of cheddar brings it all together. It’s not fancy, but it always feels like more than the sum of its parts.
I first threw this together on a night when I had leftover chicken and half a box of pasta in the pantry. Since then, it’s become my go-to for potlucks, meal prep, or just clearing out the fridge. The best part? It holds up well in the fridge, so you can make it ahead or pack leftovers for lunch. If you’re tired of the same old weeknight dinners, this Chicken Pasta Salad is a quick fix that never disappoints. Give it a shot—you’ll see why it’s my answer to the “what’s for dinner?” dilemma.
Chicken Pasta Salad
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What to Prepare
- 2 large boneless, skinless chicken breasts (about 1 ½ lbs), sliced thin
- 1 ½ cups Italian dressing, divided
- Salt and pepper, to taste
- 6 strips thick-cut bacon
- 2 tablespoons bacon drippings (or olive oil)
- 1 lb rotini pasta
- 1 pint cherry tomatoes, halved
- 1 bell pepper, diced (half red, half green if you like)
- 1 tablespoon olive oil
- 1 cup shredded cheddar cheese
- Reserved cooked bacon, chopped
Simplicity in Action
- Slice each chicken breast in half lengthwise to create thinner pieces. Cover with plastic wrap and gently pound to about ½-inch thick. Pat dry and season with salt and pepper.
- Place chicken in a large resealable bag with ½ cup Italian dressing. Seal, remove excess air, and marinate at room temperature for 20 minutes.
- While the chicken marinates, cook bacon over low heat until crisp. Reserve about 2 tablespoons of bacon drippings. Drain bacon on paper towels and chop once cooled.
- Bring a large pot of salted water to a boil. Cook rotini until al dente (about 7–9 minutes). Drain and spread on a tray to cool. Drizzle with 1 tablespoon olive oil and toss to prevent sticking.
- Heat reserved bacon drippings (or olive oil) in a skillet over medium-high heat. Sear chicken 4–5 minutes per side until golden and cooked through. Let rest 10 minutes, then cut into bite-sized pieces.
- In a large bowl, toss cooled pasta with ¼ cup Italian dressing. Add chicken and another ¼ cup dressing, mixing gently. Fold in cherry tomatoes, bell pepper, and another ¼ cup dressing.
- Add half the chopped bacon and cheddar cheese. Toss to combine. Transfer to a serving bowl and top with remaining bacon and cheese.
- Serve immediately or chill for up to 6 hours. Use the remaining dressing if you prefer a saucier salad, or save it for later.
Minimalist Ingredient Substitutions
If you’re missing something, don’t stress. Rotini can be swapped for penne, fusilli, or even farfalle—whatever short pasta you have works. No chicken breasts? Use rotisserie chicken or leftover grilled chicken to save time. If you’re out of bacon, smoked turkey or a handful of toasted nuts can add crunch and flavor. For the cheese, mozzarella or Monterey Jack are easy substitutes. And if you don’t have Italian dressing, whisk together olive oil, vinegar, a pinch of dried herbs, and a little garlic powder for a quick homemade version.
Plating Ideas for Elegant Simplicity
Keep it clean and modern: serve the Chicken Pasta Salad in a wide, shallow bowl for easy mixing and a colorful presentation. Top with a few extra cherry tomato halves and a sprinkle of fresh herbs like parsley or basil if you have them. For individual servings, use clear glass bowls or jars—this shows off the layers and makes it feel special, even on a busy night. A drizzle of extra dressing just before serving adds a glossy finish.
How to Store with Zero Waste in Mind
Store leftovers in an airtight container in the fridge for up to three days. If you’re meal prepping, keep the dressing separate and toss it in just before eating to prevent soggy pasta. Bacon and cheese can be stored in small containers and added at the last minute for best texture. If you have extra veggies or chicken, use them in wraps or grain bowls later in the week—nothing goes to waste.
Cooking Tips to Let Core Flavors Shine
Don’t over-marinate the chicken—20 minutes is enough to infuse flavor without making it mushy. When cooking bacon, keep the heat low so it crisps evenly and you get those flavorful drippings for the chicken. Let the chicken rest before slicing to keep it juicy. Toss the pasta with a bit of oil as soon as it’s drained; this keeps it from sticking and helps the dressing coat every piece. Add the cheese and bacon at the end so they stay distinct and don’t melt into the salad.
Minimalist Seasonal Twists
In summer, swap bell pepper for fresh corn or diced cucumber. When tomatoes aren’t in season, use roasted red peppers or sun-dried tomatoes for a punch of flavor. In cooler months, add roasted squash or steamed broccoli. For a spring version, toss in blanched asparagus or peas. The base recipe is flexible—just use what’s fresh and available, keeping the process simple and the flavors bright.
Your Questions Answered
Can I make Chicken Pasta Salad ahead of time for a party?
Yes, you can assemble the salad up to a day in advance. For best texture, keep the dressing separate and toss it in just before serving. This prevents the pasta from absorbing too much liquid and getting mushy. Add the bacon and cheese right before serving as well, so they stay crisp and fresh. If you need to save time, prep all the components the night before and combine them when ready.
What’s the best way to cook the chicken if I don’t have bacon drippings?
If you don’t have bacon drippings, use olive oil or another neutral oil. The key is to get the pan hot enough so the chicken sears and develops a golden crust. Don’t overcrowd the pan; cook in batches if needed. This helps the chicken brown instead of steaming. Let the chicken rest before slicing to keep it juicy and flavorful.
How do I keep the pasta from sticking together after cooking?
After draining the pasta, spread it out on a tray or parchment paper and drizzle with a tablespoon of olive oil. Toss gently to coat all the pieces. This step is important—especially if you’re making the salad ahead—because it prevents clumping and helps the dressing coat the pasta evenly later. Let the pasta cool before combining with the rest of the ingredients.
Is there a way to make this Chicken Pasta Salad gluten-free?
Absolutely. Just substitute your favorite gluten-free pasta for the rotini. Many brands offer gluten-free options that hold up well in cold salads. Double-check your Italian dressing and bacon to ensure they’re gluten-free as well. The rest of the ingredients—chicken, veggies, cheese—are naturally gluten-free, so the swap is simple and doesn’t affect the flavor.
What’s the best way to reheat leftovers?
This salad is designed to be enjoyed cold or at room temperature, but if you prefer it warm, gently heat individual portions in the microwave for 30–45 seconds. Don’t overheat or the cheese may melt and the veggies could lose their crunch. If possible, add a splash of fresh dressing after reheating to revive the flavors and keep the salad moist.
Can I freeze Chicken Pasta Salad?
Freezing is not recommended. The pasta and fresh vegetables lose their texture after thawing, and the dressing can separate. If you need to freeze cooked chicken or bacon, do so separately and assemble the salad fresh when you’re ready to eat. For best results, enjoy this dish within a few days of making it and store it in the fridge.

Chicken Pasta Salad
Ingredients
For the Chicken & Marinade:
- 2 large boneless, skinless chicken breasts about 1 ½ lbs, sliced thin
- 1 ½ cups Italian dressing divided
- Salt and pepper to taste
For the Bacon & Drippings:
- 6 strips thick-cut bacon choose high quality for best flavor
- 2 tablespoons bacon drippings reserved from cooking bacon or olive oil
For the Pasta & Veggies:
- 1 lb rotini pasta
- 1 pint cherry tomatoes halved
- 1 medium bell pepper diced (mix half red and half green)
- 1 tablespoon olive oil
For the Cheese & Toppings:
- 1 cup shredded cheddar cheese
- Reserved cooked bacon chopped
Instructions
- Begin by halving each chicken breast lengthwise for thinner pieces. Cover with plastic wrap and gently pound with a meat mallet until about ½ inch thick. Pat dry and season lightly with salt and pepper.
For Chicken Marinade:
- In a large resealable bag, combine ½ cup of Italian dressing and the chicken. Remove excess air, seal tightly, and let marinate at room temperature for 20 minutes to enhance flavor.
For Bacon & Pasta:
- While the chicken is marinating, cook the bacon over low heat until crispy on both sides. Reserve about 2 tablespoons of drippings, then let the bacon drain on paper towels before chopping.
- Simultaneously, bring a large pot of salted water to a boil. Add the rotini and cook according to package directions until al dente, about 7-9 minutes. Drain and spread onto a tray with parchment paper to cool. Drizzle with olive oil and toss gently.
For Chicken Cooking:
- In a large skillet, heat the reserved bacon drippings (or additional olive oil) over medium-high heat. Cook the marinated chicken for 4-5 minutes on each side until golden brown and fully cooked. Allow resting for 10 minutes before cutting into bite-sized pieces.
- In a large bowl, mix the cooled pasta with ¼ cup of Italian dressing until well coated. Add the chicken and another ¼ cup of dressing, mixing gently.
- Fold in the cherry tomatoes, diced bell pepper, and an additional ¼ cup of dressing, stirring to combine.
- Add half of the chopped bacon and shredded cheddar cheese, tossing just enough to combine. For presentation, transfer to a serving bowl and top with the remaining bacon and cheese.
- Serve immediately, or refrigerate for up to 6 hours. If desired, mix in remaining dressing for a creamier salad. Enjoy!






