Low Carb

Embarking on a low-carb lifestyle presents numerous challenges. So many people are used to eating grain-based breakfasts high in starches and sugars. And who doesn’t like to have a sweet treat at the end of a meal? The problem with these carbohydrate-rich components of the North American diet is that they contribute directly to the Click here to continue reading…

One of the most difficult things to do when adopting a low-carbohydrate lifestyle is figuring out what to eat for breakfast, because this meal is traditionally dominated by grains. Convincing children to give up sweet breakfast treats can be even harder to do. These waffles should keep your whole family happy and on a healthy Click here to continue reading…