5 Top Reasons Your Dog Is Licking You
If you have a dog, you will know that – at some point, your four-legged friend will come and lick […]
How To Self-examine Your Breasts
Regular self-examinations can be invaluable in preventing breast cancer yet according to health surveys only a small number of us
Clean Eating for Beginners!
Clean eating is not a new phenomenon, just ask your ancestors. Ahhhh 2013…we remember you fondly. We remember the food
Ten Reasons to Eat Figs
Figs are considered a healthy fruit that has been both consumed and used in the treatment of wounds since biblical
What is Probiotic, What is Prebiotic, and Why People Should Care
What is prebiotic nutrition? What is a probiotic yogurt (or “probiotic yoghurt”, for those who use the longer spelling)? Does
Contents, Health Benefits and Culinary Uses of Different Flours
Flour is such a common ingredient in the kitchen that we forget that there are different kinds of flours, with
Contents and Health Benefits of Kiwi Fruit
The kiwi fruit is a native of China and became known to the western world only in the twentieth century.
How stress makes you fat
You know the feeling: It’s 5 pm. You’re eons away from finishing a project at work, but you promised a
12 Ways You Can Help Yourself When Stressed
Most people have a very good idea of just what it is they need when they’re under stress; they rightly