10 Bad Habits That Could Be Spoiling Eyesight

Are your daily habits hurting your vision and causing eyestrain? There are lots of little habits that can contribute to pain, discomfort, and vision loss. Find out which bad habits could be hurting vision below.

1. Rubbing Your Eyes

Itchy eyes are annoying, but rubbing your eyes makes the problems worse. You could put unnecessary pressure on your eyes, or scratch them. Instead of rubbing your eyes when they are itchy, relieve them with a cold compress. If there is something inside your eye that is causing irritation, flush your eyes gently with water or visit your eye doctor.